Filed under: Sleep
Restless legs syndrome (RLS) is a condition in which your legs feel extremely uncomfortable, typically in the evenings while you're sitting or lying down. It makes you feel like getting up and moving around. When you do so, the unpleasant feeling of restless legs syndrome temporarily goes away.
Restless legs syndrome can begin at any age and generally worsens as you age. Restless legs syndrome can disrupt sleep — leading to daytime drowsiness — and make traveling difficult.
A number of simple self-care steps and lifestyle changes may help you. Medications also help many people with restless legs syndrome.
Want to know more about this article or other health related issues? Ask your question and we'll post some each week for CNN.com reader to discuss or for our experts to weight in.
|Most Viewed||Most Emailed||Top Searches|